Therapeutic Uses (Benefits): Vat Mantra Oil Obesity, Lack of execise, Spondiylitis, Rheumatoid, arthritis, Lumbago Sciatice and other Vat Disorders Key Ingredients: Bala, Dashmool, Dhatura, Erand Mool, shuddh Kuchla, Methi, Gandh Prasaarini, Rakt, Gunja, Rashna, Sahijan, Saindhav namak etc Directions for Use: Massage gently over the affected area.FOR EXTERNAL USE ONLY or as directed by Physician or Ayurvedacharya Tansukh Vat Mantra Capsule or Vatmantra Ayurvedic Medicine, is useful in Obesity, Lack of exercise, Spondylitis, Rheumatoid, Arthritis, Lumbago Sciatica and other Vat Disorders Key Ingredients: Sallaki, Shuddh Guggulu, Sahijan, Muktashukti Pishti, Ras Sindoor, Shuddh Kapilu, shuddh shilajit, Ashwagandha, Sonth Directions for Use: 1-2 Capsules twice or thrice daily with milk or Tansukh Maharasnadi Kwath or as directed by Physician or Ayurvedacharya Safety Information: Read the label Carefully before use Store in a cool place and dry place, Away from direct sunlight Keep out of the reach of children Do not exceed the recommended dose